Your body needs food to survive, but your skin also needs food in order to look healthy. However, your skin requires even more protection than this. Your skin is your largest organ and most visible organ. It is constantly exposed to dirt, pollution, and other things that will cause it harm or damage.
Your skin shows everyone what you have been up to lately. It is also a reflection of whatever is going on inside your body. If you are healthy, your skin will be healthy.
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Zinc is just one of many vitamins and minerals that …